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LF can reach the intestine, mainly in the form of peptide fragments (like lactoferricin that is the first peptide derived from the enzymatic hydrolysis of lactoferrin with pepsin) (Gruden and Poklar Ulrih 2021) where they act locally on the microbiota and the immune system associated with the local mucosa

Supports collagen production for firmer, more youthful skin

When guided by a qualified medical provider, these combinations arent just safe, theyre often even more effective

Taking it with certain foods, high-fat meals, or within 30 minutes of other medications can further reduce absorption and limit therapeutic benefit